We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of...
We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of relaxation to a period of catching up on the never-ending to-do list. But here's what research is increasingly highlighting: how you spend your evenings sets the tone for the next...
Mammy’s Hearty Vegetable Beef Stew This is our all-time favorite comfort soup. Our grandmother, affectionately known as "Mammy," first introduced it...
I turned fifty this week and I’ve been reflecting. If I had known at 25 or 33 or 37, ages where I felt “old” (mostly because I wasn’t where I wanted...
We are a generation of pioneers. Generation X is wedged between the uber-proud Baby Boomers and the technologically savvy Millennials, and the...
It was a morning much like every other morning. As a single mom of three, it all falls on me. Wake up, pack the lunches, take my son breakfast in...
How I plan to slow down and enjoy this December. I ran into a friend of mine at the market a few days ago, and when I asked how her Thanksgiving...
The immune system has gotten some serious attention in the media the last few years. COVID certainly played a major role in increasing awareness on...
Lo De Marcos (LDM) is a little slice of heaven just north of the more popular and populated Sayulita, in the state of Nayarit. With a population of...
We’d talked about driving down to Sayulita for years. Pros - We’d have our truck, avoiding the hassle and expense of renting a car. We could bring...
Summer is officially here and with it, temperatures are rising to sweltering levels. Heat wave warnings that began in the spring promise to stick...