Unwinding the Right Way: Evening Routines for Better Mornings

Unwinding the Right Way: Evening Routines for Better Mornings

We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of...

Unwinding the Right Way: Evening Routines for Better Mornings

We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of relaxation to a period of catching up on the never-ending to-do list. But here's what research is increasingly highlighting: how you spend your evenings sets the tone for the next...

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Mammy’s Vegetable Stew

Mammy’s Vegetable Stew

Mammy’s Hearty Vegetable Beef Stew This is our all-time favorite comfort soup. Our grandmother, affectionately known as "Mammy," first introduced it...

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I’m 50!

I’m 50!

I turned fifty this week and I’ve been reflecting. If I had known at 25 or 33 or 37, ages where I felt “old” (mostly because I wasn’t where I wanted...

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