4 ways to include more fun in your crazy, busy life.
Book Club…
The Power of Fun by Catherine Price
4 ways to include more fun in your crazy, busy life.
Keep Sharp by Sanjay Gupta, MD
My mom gave me Dr. Sanjay Gupta's book, Keep Sharp, about brain health on Mother's Day last year. Thanks, Mom? I'm glad she did because I'm at the...
The Menopause Reset by Mindy Pelz
I hadn’t heard about Mindy Pelz until a few weeks ago when I was listening to a podcast about menopause, a subject that interests me greatly, since...
The Naked Mind by Annie Grace (Drinking/No Drinking, Part II)
Written February 2021: I wrote the previous blog about my own drinking, then wanted to get other perspectives so I posed the question on Facebook....
Beach Reads, My Guilty Pleasure
I love reading all types of books from the classics and historical fiction to memoirs and nonfiction. But my guilty pleasure? Beach reads! There’s...
The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
The foreword in The Gentle Art of Swedish Death Cleaning, How to Free Yourself and Your Family from a Lifetime of Clutter Margareta Magnusson says...
The Thin Woman’s Brain by Dilia Suriel
Dilia Suriel's book, The Thin Woman’s Brain; Re-Wiring The Brain For Permanent Weight Loss struck a nerve in me. Did you know that 10,000 diet books...
My Book Club
I’ve been part of a book club since 1998. I started one in New York City with some of my high school girlfriends and it's still going strong today....
The Blue Zones – How To Live To Be 100!
I'm pretty obsessed with The Blue Zones by Dan Buettner. There are these pockets of really long lived people, like well over 100 years old, in...