This is the time of year when our social feeds are flooded with images of new year's resolutions! New gym memberships, fresh Lulu and Alo gear beckoning, and maybe a couple lbs that need to be dealt with. I love a new calendar year and all the possibilities that it...
This is the time of year when our social feeds are flooded with images of new year's resolutions! New gym memberships, fresh Lulu and Alo gear beckoning, and maybe a couple lbs that need to be dealt with. I love a new calendar year and all the possibilities that it holds. Getting into a solid routine and setting achievable goals is always a good idea. Participating in a workout challenge could be right for you! Psst. We have one starting...
We’d talked about driving down to Sayulita for years. Pros - We’d have our truck, avoiding the hassle and expense of renting a car. We could bring...
Summer is officially here and with it, temperatures are rising to sweltering levels. Heat wave warnings that began in the spring promise to stick...
I love what I do. But.. I need a break! We all do from time to time. When I find myself daydreaming about retirement - when I can do what I want,...
It is so refreshing to see businesses big and small embrace the movement to show all kinds of bodies, not just the skinny model type of Victoria’s...
It’s May, 2022 and I’ve now been mostly without alcohol for nearly a year and a half! I’m not sober, but I’m not a drinker anymore. I'm free....
Written February 2021: I wrote the previous blog about my own drinking, then wanted to get other perspectives so I posed the question on Facebook....
Written January, 2021 I want to talk about drinking. Are you doing a Dry January? Getting stone cold sober for a month? Then what? The idea is...
Happy New Year! This has been a week of joy for me. There's nothing I love more than turning a fresh page to a new year on the calendar. Oh the...
I wrapped up the first round of the aptly named Joseph Pilates Challenge in November. As I gear up for Round II of the challenge starting next week,...