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6 Reasons Workout Challenges Really Work (And Ours Is THE BEST!)
This is the time of year when our new year’s resolutions start to blur into our busy busy busy lives of to dos. That’s why at my Pilates studio I avoid scheduling our fitness challenges in January. At Phoenix Classical Pilates, I like a challenge right...
Can You Give yourself a Pedicure??
Why do you exercise? Is it to achieve the 6-pack, perky booty beach bod? Or is it something more holistic, like getting to live in a healthy, pain-free(ish) body that functions optimally? I hope it’s the latter but there’s no talking to young people. I know – I used...
Fight Overwhelm With A Solid Routine And Lists (and a little help from the village)
This holiday season I’m not crushing it how I have in past years. Not at all. In fact, I feel totally overwhelmed. I’m feeling like I won’t get it all done! Between the Nutcracker dress rehearsals and performances, shopping for teacher gifts,...
Maximizing Your Workout: Tips for Peak Performance
In our quest for optimal health and longevity, exercise stands as a cornerstone of well-being. But how can we ensure that every workout counts, pushing us closer to our optimal fitness levels? Whether you’re a seasoned yogi or a Pilates enthusiast, there are...Let’s Be Friends
Molly Niles Renshaw
I’m Molly, writer, Pilates teacher/studio owner and entrepreneur. I started my
career as a modern dancer in the mid-90’s (read- waitress and artist model). I
started Tarrylife as a place to write about what’s on my mind and to remind
readers to press pause, remember what’s important and live the good life.
Let’s Be Friends