Fitness…

6 Reasons Workout Challenges Really Work (And Ours Is THE BEST!)

6 Reasons Workout Challenges Really Work (And Ours Is THE BEST!)

This is the time of year when our social feeds are flooded with images of new year's resolutions! New gym memberships, fresh Lulu and Alo gear beckoning, and maybe a couple lbs that need to be dealt with. I love a new calendar year and all the possibilities that it...

6 Reasons Workout Challenges Really Work (And Ours Is THE BEST!)

This is the time of year when our social feeds are flooded with images of new year's resolutions! New gym memberships, fresh Lulu and Alo gear beckoning, and maybe a couple lbs that need to be dealt with. I love a new calendar year and all the possibilities that it holds.  Getting into a solid routine and setting achievable goals is always a good idea. Participating in a workout challenge could be right for you! Psst. We have one starting...

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Three a Week, the Magic #

Three a Week, the Magic #

I haven’t been practicing what I preach. I tell my clients to come to class three times a week to get the results they want - A strong tummy,...

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The Quarantine 15 or COVID- 20?

The Quarantine 15 or COVID- 20?

I've discovered some things about myself in this last week of being housebound. I'm lazy. The sloth is my spirit animal. I love being in bed. I love...

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Not Living Such A Tarry Life?

Not Living Such A Tarry Life?

Guilty. I have not been living a very tarry life lately. In rereading the "What is Tarrylife?" post I was like "Oh shoot" - I have been nothing if...

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Ch Ch Ch Changes

Ch Ch Ch Changes

I am absolutely loving having my own Pilates studio. It's been a lot of work but overall so fun having my own business. In order to do my best work...

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