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Fitness…
Why do you exercise? Is it to achieve the 6-pack, perky booty beach bod? Or is it something more holistic, like getting to live in a healthy, pain-free(ish) body that functions optimally? I hope it’s the latter but there’s no talking to young people. I know – I used...
Why do you exercise? Is it to achieve the 6-pack, perky booty beach bod? Or is it something more holistic, like getting to live in a healthy, pain-free(ish) body that functions optimally? I hope it’s the latter but there’s no talking to young people. I know – I used to be one. When I was in my 20’s and early 30’s, I just wanted a certain look – thin, toned, uber-flexible. I didn’t care about spinal health. I was going to bend in half and sweat...
This is a post I wrote for The Core, the blog from Balanced Body. I'm re-sharing it for Tarrylife. Pilates is good for the body. We can all agree on...
I haven’t been practicing what I preach. I tell my clients to come to class three times a week to get the results they want - A strong tummy,...
I've discovered some things about myself in this last week of being housebound. I'm lazy. The sloth is my spirit animal. I love being in bed. I love...
Guilty. I have not been living a very tarry life lately. In rereading the "What is Tarrylife?" post I was like "Oh shoot" - I have been nothing if...
I am absolutely loving having my own Pilates studio. It's been a lot of work but overall so fun having my own business. In order to do my best work...
I know the holiday season is in full swing– Hanukah, Kwanza and Christmas parties, holiday boutiques, family, friends and a whole lotta eating and...
This past summer marked two years as a one car family. Our little experiment that I thought would last a few months has become a lifestyle that I...
I think I'm still on a high from my weekend in New Orleans at the Rodan + Fields Convention a couple weeks ago. Four days away from my family and my...
"Mercury's in retrograde. Don't make any big decisions," my friend warned me last month. "But don't worry, it ends on August 19th." According to the...