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Everybody Needs A Teacher. Especially A Teacher
Everyone needs a teacher for two reasons. One for correct alignment and form. Two, just to do the damn thing! I need to be pushed. I can’t tell you how many times I’ve had an hour off and I lie down on the Reformer with the best of intentions but after...
Can You Give yourself a Pedicure??
Why do you exercise? To get your booty to a bulbous perfection? Is it to achieve the 6-pack-ab beach body? Or is it something more holistic like to live in a healthy, pain-free body that functions optimally? I hope it’s the latter but there’s no talking to...
Want to Destress & Stay slim? Take a nap!
It’s 2:17pm, after lunch, Your lids are heavy. You’d do anything to lie down and close your eyes just for a minute. But you still have a bunch of work to do. Should you do what you always do – head to Starbucks for your grande Americano and power...
If It Ain’t Broke, Why Fix It? Why I’ll Always Love Classical Pilates.
This is a post I wrote for The Core, the blog from Balanced Body. I’m re-sharing it for Tarrylife. Pilates is good for the body. We can all agree on that. Contemporary Pilates? Classical Pilates? It’s all good. But what’s the difference? Simply put, Contemporary...Let’s Be Friends
Molly Niles Renshaw
I’m Molly, writer, Pilates teacher/studio owner and entrepreneur. I started my
career as a modern dancer in the mid-90’s (read- waitress and artist model). I
started Tarrylife as a place to write about what’s on my mind and to remind
readers to press pause, remember what’s important and live the good life.
Let’s Be Friends