Welcome to Tarry Life™️
Tarry means to linger in expectation. Join us as we celebrate women of a certain age who want to live with intention and experience real joy; savoring the next stage of life.
Maximizing Your Workout: Tips for Peak Performance
In our quest for optimal health and longevity, exercise stands as a cornerstone of well-being. But how can we ensure that every workout counts, pushing us closer to our optimal fitness levels? Whether you're a seasoned yogi or a Pilates enthusiast, there are always...
Maximizing Your Workout: Tips for Peak Performance
In our quest for optimal health and longevity, exercise stands as a cornerstone of well-being. But how can we ensure that every workout counts, pushing us closer to our optimal fitness levels? Whether you're a seasoned yogi or a Pilates enthusiast, there are always ways to optimize your studio sessions for maximum effectiveness. In this article, we'll explore strategies to enhance Pilates practice, boost your performance, and achieve your...
6 Reasons Workout Challenges Really Work (And Ours Is THE BEST!)
This is the time of year when our social feeds start flooding with images of Back to School routines! New schedules, fresh Lulu and Alo gear...
The Role of Magnesium in Sleep and Recovery: A Science-Based Approach
In the bustling rhythm of modern life, maintaining a balance between daily responsibilities and personal health can often seem like a high-wire act....
The Underrated Key to Well-being: Building Strong Relationships
With everything going on in my life - juggling family responsibilities, work, school, and day-to-day demands, I feel like I'm in a relentless rush....
The Power of Gratitude: Transforming Your Mind for a Healthier Life
Gratitude—Your Secret Well-being Superpower In our fast-paced world, the treadmill of daily chaos often obscures a profound tool for enhancing our...
Unwinding the Right Way: Evening Routines for Better Mornings
We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus...
Why I Stopped Squeezing My Butt and Turning Out All The Time!
Are you a butt squeezer? Has squeezing the seat and turning your legs out or "wrapping your thighs" worked to give the desired effect of a lifted,...
The Power of Fun by Catherine Price
4 ways to include more fun in your crazy, busy life.
Seeking Balance; Marilu’s Rainbow Theory
I last wrote about giving up sugar for Lent. It went well. I felt better. And then it crept back in. Here's how the cycle goes. I start with much...
Keep Sharp by Sanjay Gupta, MD
My mom gave me Dr. Sanjay Gupta's book, Keep Sharp, about brain health on Mother's Day last year. Thanks, Mom? I'm glad she did because I'm at the...