We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of...
The Tarry Life…
Unwinding the Right Way: Evening Routines for Better Mornings
We all know the struggle: between juggling work, family, social commitments, and self-care, our lives are a balancing act that could put any circus performer to shame. Often, it's our evenings that bear the brunt of this daily whirlwind, transforming from a time of relaxation to a period of catching up on the never-ending to-do list. But here's what research is increasingly highlighting: how you spend your evenings sets the tone for the next...
Want to Destress & Stay slim? Take a nap!
It's 2:17pm, after lunch, Your lids are heavy. You'd do anything to lie down and close your eyes just for a minute. But you still have a bunch of...
2021 Reset
Sometime this past summer, mid-pandemic, I was at the grocery store, and did a double take when I glanced in my cart. It was more full than not of...
Tarrylife Holiday Gift Guide. My Favorite Things!
It’s not too late to find the perfect gift for the holidays! Here are a few of my favorite things of 2020. Something for everyone on your list! 1)...
The Last 90. Finish Strong.
Happy October 1st! We're embarking on the last 90 days of the year! Rachel Hollis turned me onto this concept of positive focus on the last 90 days...
The Silver Linings of Covid
Here we go, September - the last months of 2020. Can we be done yet? With over 180,000 people dead in this country in six months, election season as...
Covid Clean Up, Do These 3 Thing Every Day
Imagine this - it's 6am and you're up for a Zoom meeting for work. Your head is achey from watching the fifth episode in a row of Schitt's Creek...
My Kids’ Room’s Got Me Tearing My Hair Out
My kids' room is the one area of the house that I just can't get a handle on. You know in books when there’s an illustration of the child’s room and...
Are You Tarrying Now?
What does 'to tarry' even mean? Tarry means to slow down, linger in the moment, dilly dally, smell the roses. Press pause and look at your life....
Jekyll and Hyde
I feel like Jeckyll and Hyde. I’m a Pilates instructor. A fitness person. A motivator. And I’m a sloth. A real lazy person. Both. And I swing wildly...